Water Safety
Summer is approaching, which means more activities in and around water. In the U.S., someone dies from drowning every ten minutes and one out of
Providers
Category: Family Medicine
Hand Washing a Key to Avoiding Norovirus
Springtime is once again upon us, and it seems there is always some illness going around. Because of this, we have become very accustomed to
Small Changes Add Up to a Healthier Lifestyle
Have you heard of the 1% rule? It’s the rule Sir David Brialsford used to help the British cycling team win eight gold medals at
Navigating Menopause with Confidence
As women gracefully move through the different stages of life, menopause stands out as a significant and transformative phase. While it is a natural part
Make Your Medical Visits Less Frustrating
Do you ever feel frustrated after visiting your medical provider? There are a lot of reasons why this might happen: You may have waited longer
Prenatal Care: A Crucial Step Towards Healthy Motherhood
The importance of prenatal care in ensuring the health and well-being of expectant mothers and their unborn babies cannot be overstated. Regular prenatal check-ups play
Is Vaping Better Than Smoking?
It’s a great question. My patients ask me for the answer often. Usually because they are desperate to quit smoking and think it may be
The Importance of Getting the Flu Vaccine
The flu. We all know what it is and that it occurs every year between October and April. We hear that it is important to
What is Hypothermia?
Hypothermia occurs when our body loses heat faster than it can produce it. It can occur with exposure to cold weather and/or cold water that
Sunscreen and Preventing Sunburn
Let’s talk about skin cancer from sun exposure. It happens to everyone. Male or female, dark skinned or light skinned, young and old. Five million
