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Middle-age man stretching during a run.

Tips on Testosterone

Many men, particularly those undergoing a “mid-life crisis” may feel difficulties, including stagnation, loss of direction, and occasionally purpose. Frustrations with work-life balance, unexplained fatigue,

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Child swimming underwater looking at the camera

Water Safety

Summer is approaching, which means more activities in and around water. In the U.S., someone dies from drowning every ten minutes and one out of

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