The Use of Positive Psychology in Supporting Your Child’s Mental Health
Positive Psychology, a branch of psychology that focuses on studying and promoting the positive aspects of human life, such as strengths, well-being, and happiness, rather
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Category: Mental Health
What is the impact of video games on children’s mental health?
Video games are a popular pastime for children, providing entertainment and social engagement. However, they have sparked ongoing debates among parents, educators, and health professionals
What is seasonal affective disorder?
Fall is my favorite time of year. I love the crisp mornings and warm afternoons, but many people feel “down” or have the “winter blues”
Boredom Busters for an Active, Fulfilling Summer
Summer is upon us! Kids are out of school, summer vacations are planned, the BBQ is fired up, and the pools are filled with cool
Postpartum Mental Health
Delivering a child, called the postpartum state medically, brings many new things. A new person in your life, a new and different body, new emotions,
Expectations of Emotional Health Treatment
In a prior recent article by Matthew Edrington, we learned the basics of what to expect in a therapy session. That article helped break down
What to Expect When Meeting with a Therapist
In popular media there are two kinds of therapists. We’ve all seen the movies where the therapist sits back with his notebook, wearing some kind
So, you’re a ________?
I remember getting into a conflict in my early teen years that ended up with me having a dislocated jaw. I also remember the kid
Coping with depression during the holidays
As we wrap up Thanksgiving, we can feel the cold of winter really setting in, and snow has started to appear. Last winter was so
To Be Happy
In the past year, we have experienced several sad, large-scale events that have taken place and impacted our larger society: mass shootings, school shootings, death
